Rules
for Use and Handling of the Throwing Events
1.
No one will be allowed to throw any implement until they have received
instruction from a
coach.
2.
You are not allowed to throw the javelin or hammer unless there is a coach
present to
supervise (two for
the hammer). You may throw the shot put
and discus as long as there is
a coach on the
upper field. All athletes will stand
behind the nets while the hammer or
discus is being
thrown. When throwing the javelin, all
athletes will throw in the same
direction.
3.
The shot put, discus and hammer will be stored in the sheds on the track. The javelins will
be stored in the track & field cage in the weight room.
4.
Anyone not demonstrating the proper use and technique of the throwing
implements will
not be allowed to
participate as a thrower in a meet. An
athlete must have at least two
practices in a particular throw before competing in that
throw.
5.
The javelin will be thrown on the lower field during practice. It is only thrown on the upper
field if the coach
deems it safe. During competition, the
men throw the javelin on the lower
field and the women on either the lower field or the upper
field.
6. During practice, all implements will be thrown
prior to retrieval.
7.
Before you throw, look to make sure no one (except a coach) is standing in the
throwing
area. If a coach is observing you from the front,
make sure he/she is paying attention
before you throw.
8.
All throwing events are dangerous and can result in DEATH. Horseplay and/or unauthorized
use of equipment
and facilities is prohibited. Breaking
any of these rules may eliminate you
from participating
in the event and could result in dismissal from the team dependent upon
the severity of the infraction.
9.
I have communicated with my parents about the discipline required in throwing
the javelin.
I
have read and been explained the above rules and realize that I have
responsibly duty in carrying out instructions.
Name:_______________________________________________ Date:____________
Parent/Guardian’s
Signature:_____________________________ Date:____________