CC RIDERS RUNNING CAMP OF EXCELLENCE

Fri July 25: 9AM – 12PM : Regular team run 6EZ, registrations filled out for Torchlight Run.

Sat July 26: Seattle Torchlight Run 8K 6:30 PM This run finishes on the Torchlight Parade route, where 250,000 people crowd the sidewalks cheering you on! If this doesn’t get your adrenaline going, you must already be a pro! Leave PA around 1PM, arrive home around 11PM.

Sun July 27: 9AM – 11PM: Waterfront Trail Run. Meet at the Crabhouse 8EZ

Mon July 28: 9AM – 2:00PM: The Deuce! We will do two runs today, with lunch provided for our happy campers. We will also work on scholarship notebooks during our lunchbreak. (4EZ and 3EZ)

Tue July 30: 9AM – 1PM: Hurricane Ridge Altitude Running. Obstruction Point or Hurricane Hill runs. 6EZ

Wed July 31: 9AM – 1PM: Blue Spruce Trail Run @ Lake Crescent: (with punchbowl dip) 8EZ

Thu Aug 1: 9AM – 5PM: Sol Duc Hot Springs. Run a 6 mile loop trail at altitude, then lie in the hot pools the rest of the afternoon. Sweet way to train! 6EZ

Fri Aug 2: Salt Creek training run. (Time to be determined. We envision this as later in the day, including a campout, - or at least a evening campfire- details of this still need to be worked out.)

Sat Aug 3: Salt Creek Time Trial: (Again, time to be determined. The real test here is the runner’s ability to spend the night and still get up and perform at his or her best. Just what we need to compete at Sunfair or State!)

Please let us know soon if you’d like to do this. With an early indication of numbers, we can work with our Runners Parent Group for transportation support, some fees, food, and chaperones for the camp out. Call or email so we can make our plans.

Happy Running,

Mr. Pat Durr – Girls Coach

Mr. Dwayne Johnson – Boys Coach