Maintain your momentum through the entire swing. Momentum starts with first move back (trigger) and finishes with the follow through. Smooth momentum maintains a stable head. Smooth momentum transitions into maximum bat speed.

1. Stance: -start with a balanced set-up -choose plate position -head over the middle -the stance begins all forward direction	2. Trigger: -lower body best -scap load -head and shoulder go straight towards pitcher -back leg stays solid
3. Stride and Direction: -stride into your legs, athletic position -body forward hands back and moving when stride foot hits	4. Slot to Swing: -hip turn pulls back elbow into slot -elbows stay together -chest stays over plate -hands lead the bat through slot -maintain balance and momentum *(Towel Drill)
5. Contact: -head stays stable behind your belt -front side firms up at contact -contact at front hip	6. Finish: -head locked in and stable -accelerate through the ball -hands go through the ball -maintain balanced momentum