PAHS Track Training Week 01

Event Mon Tue Wed Thur Fri Sat Sun
               
Sprinters             test 4 x 800 with a 400 walk recovery
Jumpers              
Hurdlers              
Distance M              
Distance L              
Throwers              
400 Relay              
1600 Relay              
Hammer              
Pole Vault              

*Notes go here.
Boys Pre Season Meeting Feb. 4th at lunch in Rm 605 / Girls Pre Season Meeting Feb.11th at lunch in Rm 605